Project Awesome Liverpool

Our mission is to get people messing around outside, talking to people, smiling a lot and HAVING FUN.

Join us at 6:30am every Friday for 45 mins of FUN! We run, jump, do burpees, and generally mess around on the Dockside. Come along if you fancy an early morning work-out, and a well-earned coffee afterwards. Completely FREE. Radically inclusive – all abilities and peoples. And ALL weathers!

Friday: 6.30am – 7.15am, Pier Head, in front of the New Museum (a.k.a. Museum of Liverpool)

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Shit To Remember

01. When is it?

For 45 minutes every Friday from 6.30am strangers and friends are encouraged to push through boundaries, chase down fears and, above all, to be themselves. We hug, we high-five, we belly laugh, we behave like overgrown children and we get ‘accidentally’ badass fit in the process.

Shit To Remember

02. Who can take part?

Whether you’re vegan, an octogenarian, gay, straight, black, white, a leprechaun or a combination of all of the above – you’re welcome here. Even if you have a beard. We like beards.

Shit To Remember

03. Do I need to be fit?

We’ve got no desire to give you a six pack, we don’t want to talk about protein shakes or how fast you can run a 5k. We don’t really care if you can run at all. So long as you’re capable of smiling – you have all the skills you need to show up for a session. If you’re not capable of smiling, come anyway – we’ll break you soon enough.

04. Meet the tribe!

You are awesome. You may not know it yet, but you are now way more awesome than the day you bashed your way out of your mother and into the world, and tomorrow you will be awesom-er still.

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