Helen Proudfoot

“Since I started Project Awesome I get told off at work for being too happy.”

London Co-Captain

Helen never saw herself as sporty. After dragging herself from couch to 10k, she realised what she’d been missing. Now she loves to share the joy of exercise – and good hugs – with everyone. After coffee you’ll find her designing something – play grounds, children’s books, ridiculous cycling tours, or the next workout… 

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