“Nothing will energise you more. Incredible people, hugs, love, music and merriment - I feel on top of the world!”
Sarah Clare, Ukulele Chief
We rock London Town three mornings a week. For further details, photos and chat check out our Facebook page. No sign-up required, please just take a look at our our disclaimer and then #justshowup!
Monday: 6.30am - 7.30am, #FlashFitness
From Trafalgar Square, to Parliament Square to The Tate Modern - Monday is our day to make London our Playground. Check our Facebook page for this week’s location, and come exploring with us.
Wednesday: 6.30am - 7.30am, The Scoop, City Hall
Every Wednesday we can be found playing in the Mayor’s front garden, i.e. in and around The Scoop by City Hall.
Friday: 6.30am - 7.30am, Primrose Hill
Every Friday is Hillsday! We meet on top just behind the Viewing Point.
Shit To Remember
01. When is it?
For one hour every Monday, Wednesday, Friday strangers and friends are encouraged to push through boundaries, chase down fears and, above all, to be themselves. We hug, we high-five, we belly laugh, we behave like overgrown children and we get ‘accidentally’ badass fit in the process.
Contact us via our Facebook page for more info.
Shit To Remember
02. Who can take part?
Whether you’re vegan, an octogenarian, gay, straight, black, white, a leprechaun or a combination of all of the above - you’re welcome here. Even if you have a beard. We like beards.
Shit To Remember
03. Do I need to be fit?
We’ve got no desire to give you a six pack, we don’t want to talk about protein shakes or how fast you can run a 5k. We don’t really care if you can run at all. So long as you’re capable of smiling - you have all the skills you need to show up for a session. If you’re not capable of smiling, come anyway - we’ll break you soon enough.
04. Meet the tribe!
You are awesome. You may not know it yet, but you are now way more awesome than the day you bashed your way out of your mother and into the world, and tomorrow you will be awesom-er still.
